Are You Saving Yourself for Later?

Thinking about longevity through the lens of Participation rather than Preservation. Plus: Vogue Wellness Retreat, Someday by Sensation, and the…

Jun 6

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May 2026

Timing is Everything

There's so much focus on WHAT we eat, it's time we take a look at WHEN. Plus: 1536 on the West End, Imarhan, and Shaniqwa Jarvis' new book, GUTS

May 7

38

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April 2026

Let's Crack Some Eggs

The nutrition, the sourcing, 10 new ways that aren't scrambled. Plus: London Marathon, Bill Bensley, and a night with Southwark Council’s noise and…

Apr 28

40

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Why You Need Something Sweet

This one's for you, sweet tooth. Plus: Oeno Maris, Your Friends & Neighbours, and Barbara Walters' memoir

Apr 21

40

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Ideas Need Feeding

We're brimming with ideas. Let's make em happen. Plus: Weapons, Strangers, Samantha Sang, and Michele's banana bread

Apr 7

33

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March 2026

A Practical Guide to Eating Out

It’s my birthday, and given how much I love celebrating in restaurants, this felt like a good time to share a practical AND pleasurable guide to…

Mar 24

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The Right to Change Your Mind

Have you ever outgrown a rule you used to swear by? Could be time to reconsider some choices. Plus: the man who broke into jail, Tokyo, and Toothsome…

Mar 16

22

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Nothing Wrong with Being Regular

We're talking bowel movements. Plus: Teyana Taylor interviewed by a gospel choir, a dub and reggae playlist from Yunnan, and Wooden City's guide to…

Mar 4

44

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February 2026

The Trick is in the Topping

Eleven nifty and nutritious ways to finish your plate. Plus: Wasteman, Anomalisa, and Physical: Asia

Feb 26

30

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Something to Noodle On

What longevity looks like in the Year of the Horse. Plus: Beans Village, gifts from the pharmacy, and the National Palace Museum

Feb 17

22

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Let's Talk about Tofu

I'm in Hong Kong waving my tofu flag. Plus: TCM clinic, FM Belowground and sunset on the waterfront

Feb 5

41

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January 2026

How to Eat through Heartbreak

What feeding yourself looks like on hard days. Plus: Dijon, Dog Day Afternoon, and Long Distance Love.

Jan 26

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